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RECETTE de la PATATE DOUCE au TOFU

Ingredients:
3 sweet potatoes with pink flesh
100 gr of tofu nature
1 cc of cumin (or 4 spices, or dehydrated algae)
salt
3c of olive oil (or sunflower or rapeseed)
1 onion
3 cs of tamari

Peel, cut and cook steamed sweet potatoes.
Meanwhile, crush the tofu, put it in a frying pan, heat it over low heat by incoping cumin and salt.
Bake the chopped onion in a little oil, add the tamari, stir and stop the heat.
Scratch sweet potatoes in puree, add tofu to cumin and onion with tamari, mix everything and serve immediately.

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